Being In Your Body Book Guided Journal



This amazing journal encourages the reader to explore new ways of thinking about their body by using inspiring passages, quotes and journal prompts. With bright inspiring colour design and illustrations this journal will become a place to explore new thoughts and a new language to gently cultivate confidence and a body positive approach.  Written by Fariha Roisin who address's concepts like "compare and despair" and the false connection between thinness and happiness. Page count 144, sized 21 x 14.6 cm

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