30 Day Challange Yoga



This 30 day yoga challenge will have you will have you chilled out and feeling good in no time. Simply pull out one of the tickets to reveal a new yoga position, on the reverse of the ticket you will find guidelines on how best to carry out the poses. Yoga move tickets gradually increase in difficulty so that every day you can feel your body gaining flexibility, strength and a great sense of calm. Pull the ticket and get your yoga challenge started! Size 13 x 9 x 20 cm


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